Which phone is lighter?

Galaxy Z Flip7 is lighter at 188 g versus iPhone 16 Pro at 199 g (11 g difference).

Which phone is thinner?

iPhone 16 Pro is thinner at 8.25 mm compared with Galaxy Z Flip7 at 13.7 mm (5.45 mm difference).

Which phone is easier to carry?

Galaxy Z Flip7 is easier to carry with a smaller overall body size (75.2 × 85.5 × 13.7 mm, 188 g) than iPhone 16 Pro (71.5 × 149.6 × 8.25 mm, 199 g).

Which phone is better for one-handed use?

Galaxy Z Flip7 is better for one-handed use with a 75.2 mm width, 85.5 mm height, and 188 g weight versus iPhone 16 Pro at 71.5 mm, 149.6 mm, and 199 g.

Which device is heavier?

iPhone 16 Pro is heavier at 199g compared with Galaxy Z Flip7 at 188g.

How much heavier is Galaxy Z Flip7 than iPhone 16 Pro?

Galaxy Z Flip7 is 11g lighter than iPhone 16 Pro (188g vs 199g), not heavier.

Is the weight difference noticeable?

Yes — the 11g gap is somewhat noticeable. iPhone 16 Pro (199g) can feel a bit heavier than Galaxy Z Flip7 (188g) during long one-handed use or pocket carry.

Device Size Comparison

Galaxy Z Flip7 vs iPhone 16 Pro

Open comparison tool

Comparison Summary

Galaxy Z Flip7 is noticeably wider than iPhone 16 Pro (75.2 mm vs 71.5 mm), iPhone 16 Pro is noticeably heavier (199 g vs 188 g), and Galaxy Z Flip7 is significantly thicker (13.7 mm vs 8.25 mm). iPhone 16 Pro is 3.7 mm wider and 64.1 mm taller than Galaxy Z Flip7, making iPhone 16 Pro significan...

Key Differences

Height
The iPhone 16 Pro is 64.1mm taller than the Galaxy Z Flip7.
Thickness
The Galaxy Z Flip7 is 5.4mm thicker than the iPhone 16 Pro.
Weight
The iPhone 16 Pro is 11g heavier than the Galaxy Z Flip7 (5.9%).
Width
The Galaxy Z Flip7 is 3.7mm wider than the iPhone 16 Pro.

Winner Cards

Smaller body

Galaxy Z Flip7

Galaxy Z Flip7 (75.2 × 85.5 mm) vs iPhone 16 Pro (71.5 × 149.6 mm).

Lighter weight

Galaxy Z Flip7

Galaxy Z Flip7 (188 g) vs iPhone 16 Pro (199 g), 11 g lighter.

Thinner design

iPhone 16 Pro

iPhone 16 Pro (8.25 mm) vs Galaxy Z Flip7 (13.7 mm).

Pocketability

Galaxy Z Flip7

Galaxy Z Flip7 has a smaller overall body size for pocket carry (75.2 × 85.5 × 13.7 mm).

Larger overall size

iPhone 16 Pro

iPhone 16 Pro is 3.7 mm wider and 64.1 mm taller than Galaxy Z Flip7 (71.5 × 149.6 mm vs 75.2 × 85.5 mm).

Dimension Comparison Table

Dimension	Galaxy Z Flip7	iPhone 16 Pro	Difference
Width	75.2 mm	71.5 mm	-3.7 mm
Height	85.5 mm	149.6 mm	+64.1 mm
Thickness	13.7 mm	8.25 mm	-5.45 mm
Weight	188 g	199 g	+11 g

Real-world Usage

Pocket Carry

The Galaxy Z Flip7 is the better pocket fit on paper; the iPhone 16 Pro may feel tighter when stored vertically in shallow pockets.

One-Hand Use

The Galaxy Z Flip7's shorter body may reduce vertical thumb travel; the iPhone 16 Pro covers more height when reaching the top of the screen.

Daily Comfort

Listed weight and bulk move together here: the iPhone 16 Pro is both heavier and larger, which can feel more substantial during routine handheld use.

Travel & Bag Carry

The iPhone 16 Pro uses more organizer space in a bag or backpack; the Galaxy Z Flip7 leaves more room beside cases and chargers.

Buying Recommendation

Who should choose the Galaxy Z Flip7?

Choose the Galaxy Z Flip7 if lighter listed weight (188g vs 199g), shorter 85.5 mm height (vs 149.6 mm), and smaller width × height footprint (75.2 × 85.5 mm vs 71.5 × 149.6 mm) matter most to you, even though it also has wider 75.2 mm body (vs 71.5 mm) and thicker 13.7 mm edge (vs 8.25 mm) compared with the iPhone 16 Pro.

Who should choose the iPhone 16 Pro?

Choose the iPhone 16 Pro if narrower 71.5 mm width (vs 75.2 mm) and thinner 8.25 mm profile (vs 13.7 mm) matter most to you, even though it also has higher listed weight (199g vs 188g), taller 149.6 mm frame (vs 85.5 mm), and larger overall footprint (71.5 × 149.6 mm vs 75.2 × 85.5 mm) compared with the Galaxy Z Flip7.

Overall recommendation

Overall, the Galaxy Z Flip7 is the more compact pick on listed size, and the iPhone 16 Pro is the larger option for buyers who want more physical presence from the official dimensions alone.

FAQ

Which phone is bigger?: iPhone 16 Pro is 3.7 mm wider and 64.1 mm taller than Galaxy Z Flip7 (71.5 × 149.6 mm vs 75.2 × 85.5 mm).
Which phone is lighter?: Galaxy Z Flip7 is lighter at 188 g versus iPhone 16 Pro at 199 g (11 g difference).
Which phone is thinner?: iPhone 16 Pro is thinner at 8.25 mm compared with Galaxy Z Flip7 at 13.7 mm (5.45 mm difference).
Which phone is easier to carry?: Galaxy Z Flip7 is easier to carry with a smaller overall body size (75.2 × 85.5 × 13.7 mm, 188 g) than iPhone 16 Pro (71.5 × 149.6 × 8.25 mm, 199 g).
Which phone is better for one-handed use?: Galaxy Z Flip7 is better for one-handed use with a 75.2 mm width, 85.5 mm height, and 188 g weight versus iPhone 16 Pro at 71.5 mm, 149.6 mm, and 199 g.
Which device is heavier?: iPhone 16 Pro is heavier at 199g compared with Galaxy Z Flip7 at 188g.
How much heavier is Galaxy Z Flip7 than iPhone 16 Pro?: Galaxy Z Flip7 is 11g lighter than iPhone 16 Pro (188g vs 199g), not heavier.
Is the weight difference noticeable?: Yes — the 11g gap is somewhat noticeable. iPhone 16 Pro (199g) can feel a bit heavier than Galaxy Z Flip7 (188g) during long one-handed use or pocket carry.

Related Devices

Related Comparisons

More size comparisons from the same device families, brands, and recent flagship models.

Open Galaxy Z Flip7 and iPhone 16 Pro in the comparison tool